Week 23 - From Bad To Worse
04/06/12 - Brick Session (Southampton, Hampshire) My last brick session before Cotswolds as I start to taper for the event, the session felt great and a true test for race day, minus the swim. My legs felt great at the end of the session, I could have kept going but I had a street party to attend. Session Details Duration 02 56 00 Distance 38.64 Miles 05/06/12 - Rest Day 06/06/12 - Free Run (Neath, Swansea) Triathlon Club Run - Warm Up & Session Session Details Duration 00 45 49 Distance 5.76 Miles 07/06/12 - Rest Day 08/06/12 - Illness 09/06/12 - Injured - Sliced the top of my finger off trying to sort out my mountain bike break disk out. I wont be training for a couple of days, hope it heals up a bit for Ironman. 10/06/12 - Injured Week 23 Totals Cycling - 30.74 Miles Running - 13.61 Miles Swimming - 0 Meters