Homemade Pizza Makes Me Swim Faster..... I Think!

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I do love Saturdays, a lie in, breakfast in bed, and sport on TV, what else can I ask for.. Oh and I get to spend the day with my wife. We both work hard in the week so I do enjoy being with her on the weekends. Since we have joined the triathlon club we train in the pool together twice a week which we both enjoy and also we borrowed road bikes so we try and get out on them together, but I tend to run on my own.

Well today is the swim day, she is in the fast lane at the club so I see her motoring by as she is a swimming by trade so I'm proud of her beating all the other people without really trying :)

Before training well about 4 hours before, my wife made homemade pizza it was top! I think it made me swim faster so I've told her she needs to made it ever week :)



Todays session

100m x freestyle
50m x fist
50m x catchup
50m x 1 arm
50m x finger drag
50m x kick board


100m x freestyle
50m x fist
50m x catchup
50m x 1 arm
50m x finger drag
50m x kick board

100m x freestyle
50m x fist
50m x catchup
50m x 1 arm
50m x finger drag
50m x kick board


100m x freestyle (alternate breathing 3 stroke out & 5 stroke in)
50m x backstroke


100m x freestyle (alternate breathing 3 stroke out & 5 stroke in)
50m x backstroke

100m x freestyle (alternate breathing 3 stroke out & 5 stroke in)
50m x backstroke

100m x freestyle stretch stroke

100m x freestyle stretch stroke

50m x backstroke

1750 meters

Comments

  1. Anonymous6 February 2011 at 10:20

    Wow! You're lucky to get homemade pizza. It's something I've never tried to make but keep thinking of doing. I'm sure all the carbs in the base help give you energy.

    ReplyDelete
  2. Anonymous6 February 2011 at 15:30

    It was a wholemeal base so less cals! It was lush!

    ReplyDelete
  3. Paintedrunner7 February 2011 at 23:29

    Great pizza and swim

    ReplyDelete

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