TrionZ Free Shipping Discount Code

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FREE SHIPPING ON ALL ORDERS
As a thank you for taking the time to enter the competition, we'd like to offer you FREE SHIPPING on any order you place.  Simply add your favourite wristband, necklace or body support (or all three!) to your basket and enter RALEIGH12 into the promotional code box upon checkout.

* Offer Code ends midnight 1st November 2011.

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Day 20 - Bloody Cold & Bloody Garmin

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Its definately been one of those weeks, work has not stopped all week I cant believe its Friday tomorrow. Running this week has been a great stress reliever, I wish I could do my job while I ran! I would feel amazing.. I think?  It was a club run tonight, and another tough session its was 6 sets of 4 minutes 90% HR and 2 minutes 70% HR, this being a recovery. This also included a mile-ish warm up and half mile warm down. The set got sent out yesterday so I thought I'd be a clever arse and program it into the Garmin and know when to rest and know when to burn rubber. We completed the warm up session and had the 30 seconds call that the session was about the start. 5, 4, 3, 2, 1 of we go! I got in the zone and lead from the front... I went to check about 3 minutes into the 1st set and I only forgot to press the bloody start button, so I missed the first set so I've guessed the set an input into Garmin Connect. I was a great session tonight and I could have done...
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